The Schroth Method uses Posture Specific Scoliosis Exercises (PSSE) and breathwork for the treatment of scoliosis and other spinal conditions. We view the spine in a three-dimensional manner and focus on asymmetrically strengthening weaker muscles and lengthening shorter muscles. The exercises begin with elongation and expansion into the concave areas of the curve. The goal is to halt the progression of the curve and reduce pain or discomfort. Find the Schroth Method at Scoliosis PT Jax in Jacksonville and Ponte Vedra Beach, FL.
If you’re seeking a Schroth Certified Therapist for scoliosis, you’ve come to the right place!
At Scoliosis PT Jax, we understand that scoliosis affects each person’s health and well-being uniquely. Our dedicated team is committed to providing personalized comprehensive care tailored to your specific needs.
During your initial visit, we will review your posture and x-rays to develop the most effective treatment plan for you. Our Schroth Certified Physical Therapists have extensive experience analyzing x-rays and guiding both adolescents and adults through their scoliosis journey. We offer targeted exercises designed to alleviate pain and improve overall spinal health.
When it comes to treating scoliosis, The Schroth Method stands out as a leading, effective and nationally recognized choice for non-surgical care that is backed by research.
Discover how our personalized treatments can support and help you manage your scoliosis. Reach out today to learn more about The Schroth Method and take a positive step towards managing your scoliosis.
The Schroth Method uses Posture Specific Scoliosis Exercises (PSSE) and breathwork for the treatment of spinal disorders including Scoliosis and Kyphosis. Scoliosis is more than just a “C” or “S” curve. It is a 3D rotation of the spinal vertebra. Schroth therapy includes, but is not limited to:
The goal is to asymmetrically strengthen weak muscles and lengthen short muscles while expanding into the collapsed concave areas. Performing the exercises in various positions against gravity facilitates lengthening and de-rotating of the spine while reducing pain.
The Schroth Method was originally developed in Germany by Katharina Schroth in the 1920’s for her personal scoliosis. Later, Katharina and her daughter Christa, opened a clinic for scoliosis patients in Germany. Today the Schroth Method is the standard non-surgical treatment for scoliosis. It is currently supported across Europe and the U.S. for its effective and positive outcomes.
Every individual is unique and every scoliosis spine has unique curves. At ScoliosisPTJax we understand the everyday challenges you face while living with scoliosis. We will develop a specific exercise program for your needs, and goals.